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ARTICLES & GUIDES
Explore the article library
Browse our published articles alongside recipes and practical guides.
Format guide
Find the format that fits.
A practical comparison of gels, capsules, gummies, teas, oil, dried moss and powder.
The basics
What is sea moss, exactly?
The ingredient, the different preparations and what a product label can tell you.
Recipe
Something good in the blender.
Explore the strawberry and banana smoothie from Millie’s recipe collection.
Recipe collection
Make it part of something you enjoy.
Everyday recipe ideas, with product-specific serving guidance kept in mind.
Storage guide
Fresh gel needs a little care.
Production dates, fridge storage and why every blend has its own guidance.
Product information
Know your ingredients before you choose.
Explore the range and open a product for its ingredients, preparation and storage.
Evidence guide
Read a lab report with confidence.
What the published report covers, what it does not, and how to check its scope.
Our process
From ingredient to everyday.
Explore sourcing and preparation, with evidence and unanswered questions kept clear.
Shopping guide
A delivery rhythm that suits you.
Quantity, recurring cost, freshness and choosing an appropriate subscription schedule.
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From our social channels
A little Millie’s, in motion.
Preparation, texture and ideas from the kitchen. Watch the original posts on our channels.
A closer look at preparation.
A glimpse of dried sea moss being prepared, shared on Millie’s TikTok.
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See the blue gel’s texture.
A spoonful of Blue Spirulina Sea Moss Gel, shared on Millie’s Facebook.
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From the jar to the blender.
An everyday smoothie idea with banana and oats, shared on Millie’s Facebook.
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