Green sea moss smoothie with banana, pineapple, mango, coconut and a jar of golden sea moss gel on a wooden table.

Recipes

Simple ways to use sea moss in smoothies, drinks, breakfasts and more.

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Sea moss gel — ready for your recipes

Use 1–2 tbsp daily in smoothies, oats, teas, or sauces.

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How to use sea moss gel

Add 1–2 tbsp to smoothies, oats, teas, or sauces for a simple daily boost.

  • Smoothies
  • Breakfasts
  • Warm drinks

All Recipes

Creamy pumpkin soup thickened with sea moss gel served with rustic bread

Sea Moss Pumpkin Soup (Creamy + Dairy-Free)

A cosy blended soup with a spoon of sea moss gel stirred in for a silky finish — easy, warming, and weeknight-friendly.
Creamy banana Irish moss drink topped with nutmeg beside a jar of sea moss gel

Irish Moss Drink (Sea Moss Milk Drink)

A creamy, spiced Caribbean drink made with sea moss and warm spices — nourishing, smooth, and traditionally enjoyed as a wellness tonic.
Sea moss overnight oats topped with banana slices and cinnamon in a glass jar

Sea Moss Overnight Oats (Vanilla + Banana)

A simple breakfast jar you can prep in 5 minutes — creamy oats with sea moss gel for a smooth texture.
Tropical Sea Moss Smoothie

Tropical Sea Moss Smoothie

A bright, tropical smoothie made with sea moss gel, banana, mango and pineapple — creamy, refreshing, and easy to blend in minutes.
Refreshing pineapple ginger sea moss drink with ice served in a glass with tropical fruit

Pineapple Ginger Sea Moss Cooler (no dairy)

A bright, tropical refresher with pineapple, ginger and sea moss gel — light, zingy, and perfect over ice.

Disclaimer: Recipes are for general information only and are not medical advice. If you have dietary requirements or health concerns, please check ingredients and speak to a qualified professional if needed.