
Smoothies & shakes
Peanut butter and banana sea moss shake
Banana, peanut butter and your chosen milk, with optional protein powder and sea moss gel measured from its label.
Read the recipeFrom the Millie’s Moss kitchen
Smoothies, breakfast ideas and something comforting. Simple ways to enjoy sea moss in the things you already love to make.

A good place to start
Tropical fruit, coconut water and a little Millie’s. Make this bright smoothie your own.
Make the smoothieFind something to make
Showing 1–6 of 12 recipes

Smoothies & shakes
Banana, peanut butter and your chosen milk, with optional protein powder and sea moss gel measured from its label.
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Snacks & soups
Oat, date and nut-butter balls served with a separately measured portion of ready-made sea moss gel.
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Drinks
A warm ginger and lemon infusion with optional cinnamon and sea moss gel measured using your jar’s directions.
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Smoothies & shakes
Orange, banana and lemon with optional ginger: a citrus smoothie using your gel’s own serving guidance.
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Smoothies & shakes
A cold pumpkin and banana smoothie with cinnamon, ginger and nutmeg, using the serving guidance on your gel jar.
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Smoothies & shakes
Pineapple, coconut and banana in an alcohol-free smoothie, with coconut-base choices and label-led gel servings.
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Start with the basics