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Ingredients & suitability

Check what’s inside, how to use it and what to consider before choosing.

Choose a product

Start with these popular products. For another blend or format, browse the full range or ask us.

Millie's Moss Premium Golden Sea Moss Gel

Ingredients

Golden sea moss, spring water and lime.

How to use it

Ready to use. Enjoy it by the spoonful or stir into food and drinks. Follow the serving guidance on your jar.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie’s Moss Sea Moss Powder

Ingredients

100% golden sea moss powder.

How to use it

Mix into smoothies, drinks or recipes. No soaking or gel preparation needed. Follow the pack’s serving guidance.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie’s Moss Dried Golden Sea Moss

Ingredients

Golden sea moss.

How to use it

Rinse and prepare before use. Follow the preparation instructions on the product page and pack.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie's Moss Apple Sea Moss Gummies

Ingredients

Sea moss, bladderwrack, burdock root, water, malt syrup, fruity extract (apple juice), pectin, citric acid, lactic acid, tapioca powder.

How to use it

Chew the serving stated on the pack. Do not exceed the stated dose. Keep out of reach of children.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie’s Moss Golden Sea Moss Capsules

Ingredients

Wildcrafted golden sea moss powder and an HPMC (hydroxypropyl methylcellulose) capsule shell.

How to use it

Follow the serving directions on your pack, preferably taking the capsules with food. Do not exceed the stated dose. Store in a cool, dry place away from direct sunlight.

Before you choose

Contains naturally occurring iodine. If you have a thyroid condition or take thyroid medication, speak to your doctor before use. Other capsule blends have different ingredients, so check your chosen pack.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie’s Moss High-Strength Black Seed Oil

Ingredients

100% cold-pressed Nigella sativa (black seed) oil.

How to use it

Follow the serving directions on your bottle and take with meals. Store in a cool, dark place and keep the bottle sealed.

Before you choose

Not suitable during pregnancy or breastfeeding. If you take medication, speak to your doctor before use.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Millie's Moss Ginger, Peppermint & Licorice Herbal Loose Leaf Tea Blend, 100g

Ingredients

Slippery elm, ginger, peppermint and licorice root.

How to use it

Prepare as directed on your pack. Store in a cool, dry place away from direct sunlight.

Before you choose

Contains licorice root. Avoid this blend during pregnancy. If you are breastfeeding, taking medication or have high blood pressure, speak to your doctor before use.

Check the current pack for the full ingredient list, serving instructions and warnings before use.

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Before you choose

Allergies & ingredient sensitivities

Check the full ingredient list and any “may contain” warnings on the current pack. If you have an allergy and need more information, ask us before buying. Do not assume every blend has the same ingredients.

Dietary preferences

Check each product’s own dietary information. A claim on one product does not apply to the whole range. Ask us if you need to confirm vegan, vegetarian, gluten-free or added-sugar information.

Personal suitability

If you are pregnant, breastfeeding, choosing for a child, taking medication or managing a health condition, ask a qualified healthcare professional before use. Our team can help with product facts, but cannot provide personal medical advice.

Sea moss & iodine

Sea moss contains naturally occurring iodine. If you have a thyroid condition or take thyroid medication, speak to your doctor before use.

Use & storage

Follow your product’s current serving instructions. Guidance differs between formats and blends. Keep products as directed on the pack.

A few useful answers

Are all sea moss gels made with the same ingredients?

No. Golden Gel and flavoured or infused blends have different recipes. Check the exact product you want to buy.

Does vegan mean allergen-free?

No. Dietary information and allergen information answer different questions. Check both on the current pack, and ask us if anything is unclear.

How much should I take?

Use the serving instructions on your product’s current pack. Do not use one product’s serving guidance for a different format or blend.