Recipe

Irish Moss Drink (Sea Moss Milk Drink)

A creamy, spiced Caribbean drink made with sea moss and warm spices — nourishing, smooth, and traditionally enjoyed as a wellness tonic.

Creamy banana Irish moss drink topped with nutmeg beside a jar of sea moss gel
What it is
Irish Moss Drink is a traditional Caribbean-style “sea moss milk drink” blended with warm spices and vanilla. It’s creamy, lightly sweet, and usually served cold.

Ingredients (1 large glass)
  • 4 tbsp sea moss gel (or up to 1/3 cup for a thicker drink)
  • 250ml almond milk (or coconut milk)
  • 1 tsp vanilla
  • Pinch of cinnamon
  • Pinch of nutmeg
  • Sweetener to taste (maple syrup, agave, or honey if you use it)

Instructions
  1. Add sea moss gel and milk to a blender.
  2. Add vanilla, spices, and sweetener.
  3. Blend until completely smooth.
  4. Taste and adjust sweetness.
  5. Serve chilled (or over ice).

Tips
  • Too thick: add a splash more milk and re-blend.
  • Extra traditional vibe: a tiny pinch more nutmeg on top before serving.
  • If you’re using raw sea moss instead of gel, prepare it into gel first (clean + soak + blend), then use the gel in this recipe.

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Premium Golden Sea Moss Gel

Premium Golden Sea Moss Gel is a smooth, ready-to-use sea moss gel handmade in small batches for easy everyday use. Crafted with a simple ingredient list and a versatile texture, it can be enjoyed straight from the jar or added to smoothies, teas and recipes.
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