How long will my order take to arrive?

Your order is expected to arrive within 2-4 business days, with an additional 2 days for handling.

What happens if I missed my delivery?

We do not offer refunds as the goods are perishable and made to order.

Can I change my delivery address?

We do not accept changes once the order has been placed, but we will do our best to accommodate the changes. However, we cannot guarantee that the changes will be made.

I missed my delivery, and now the gel is spoiled - what can I do?

We do not offer refunds as the goods are perishable and made to order.

Do I need to be in to accept my delivery?

It is preferable for someone to be present to accept the delivery, but it is not required. Please let us know if there will be no one at the delivery address and we will do our best to accommodate your needs.

What is your policy if there is no one to receive the product?

We do not offer refunds as the goods are perishable and made to order.

What if my order arrives damaged or defective?

If your order arrives damaged or defective, please contact us at info@milliesmoss.com and we will offer a replacement.

How do I receive multiple item orders?

If you have ordered multiple items, they will be shipped together in one package.

How do I place an order?

You can place an order on our website by adding items to your cart and proceeding to checkout.

How secure is my personal information?

We take the security of your personal information very seriously and use secure methods to process your payment and store your information.

What is your return policy?

We do not offer returns as the goods are made to order.

Do you offer any guarantees on the freshness of your products?

All of our products are made fresh to order, and we do not have any premade gels.

Sea moss, also known as Irish moss, is a type of seaweed that grows along the rocky coasts of the Atlantic Ocean.

How is sea moss used in cooking?

Sea moss is commonly used as a thickener in cooking and can be added to soups, smoothies, sauces, and more.

Is sea moss gluten-free?

Yes, sea moss is naturally gluten-free.

What does sea moss do for your body?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness.

Is sea moss worth taking?

The benefits of sea moss can vary from person to person, but many people have reported improved overall health and wellness after incorporating sea moss into their diet. It is always best to speak with a doctor before starting any new supplement.

Do doctors recommend sea moss?

It is always best to speak with a doctor before starting any new supplement. While some doctors may recommend sea moss, it is important to consider your individual health needs and medical history.

Can you get fake sea moss? (talk about pool grown sea moss)

Yes, it is possible to get fake or lower quality sea moss, particularly if it is grown in pools rather than in the wild. We source only high-quality, wild-grown sea moss to ensure the best quality for our customers.

Which form of sea moss is best?

The best form of sea moss will vary depending on personal preference and individual needs. Some people prefer sea moss gel, while others prefer capsules or loose powder. It is important to consider your own needs and preferences when choosing a form of sea moss.

Is there real or fake sea moss gel?

There are both real and fake sea moss gels available on the market. It is important to source high-quality, wild-grown sea moss to ensure the best quality and avoid any potential for lower quality or fake products.

How can you tell if sea moss gel is good?

High-quality sea moss gel should be thick and have a jelly-like consistency. It should also have a natural, slightly salty flavor, and not have any artificial additives or preservatives. Additionally, the sea moss should be wild-grown, as this will ensure the best quality and purity.

How do I place an order?

To place an order with us, simply browse our products and add the items you would like to purchase to your cart. Then, proceed to checkout and follow the steps to complete your order. If you have any questions or concerns, please don't hesitate to reach out to us at info@milliesmoss.com.

What are the benefits of sea moss?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness. Additionally, it has been used for centuries for its potential to support the immune system, improve digestion, and support skin health.

Can sea moss be used for weight loss?

Some people have reported using sea moss as part of a weight loss plan, as it is a natural source of many important nutrients and can help to support a healthy metabolism. However, it is always best to speak with a doctor before starting any new supplement, especially if you are looking to lose weight.

What infections does sea moss get rid of?

Sea moss has been used for centuries for its potential to support the immune system and help fight off infections. It is a natural source of iodine, which is important for thyroid function and can help to support overall immune health.

Does sea moss clean the liver?

Sea moss has been used for centuries for its potential to support liver function and aid in detoxification. It is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are important for liver health.

Does sea moss help hair growth?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support hair growth and overall hair health. Additionally, its anti-inflammatory properties can help to soothe the scalp and reduce irritation.

Does sea moss clear your skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss improve skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss have collagen?

Sea moss does not contain collagen, but it is a natural source of many other important vitamins and minerals that can help to support overall skin health and improve the appearance of skin. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Does sea moss burn belly fat?

While sea moss is a natural source of many important vitamins and minerals, it is not specifically marketed for its ability to burn belly fat. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

What are sea moss capsules good for?

Sea moss capsules are a convenient way to consume sea moss and its many potential health benefits, including its high nutrient content, anti-inflammatory properties, and support for overall health and wellness. Capsules are a great option for those who do not like the taste of sea moss gel or for those who prefer to take supplements in capsule form.

Does sea moss pills clear skin?

Some people have reported that sea moss capsules have helped to improve the appearance of their skin, as sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, that can help to support overall skin health. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Is sea moss hard on the kidneys?

Sea moss is a natural source of many important vitamins and minerals, including potassium, which is important for kidney health. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of kidney problems.

Does sea moss make you gain weight?

Sea moss is a natural source of many important vitamins and minerals, but it is not specifically marketed for its ability to cause weight gain. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

Does sea moss detox your liver?

Sea moss has been used for centuries for its potential to support various organs, including the liver. Its high nutrient content, including iodine, calcium, and potassium, can help to support overall health and wellness, including liver health. However, it is always best to speak with a doctor before starting any new supplement, especially if you have a history of liver problems.

Is sea moss good for your hair?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are all essential for healthy hair growth. Additionally, its anti-inflammatory properties can help to soothe the scalp and promote healthy hair growth. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of hair problems.

How is sea moss used in cooking?

Sea moss is a versatile ingredient that can be used in a variety of dishes, including smoothies, soups, stews, and broths. To use sea moss in cooking, it is typically soaked in water for several hours to soften it, then blended into a gel or puree that can be added to recipes.

Can you take sea moss gel daily?

Yes, sea moss gel can be taken daily as a supplement to support overall health and wellness. However, it is always best to speak with a doctor before starting any new supplement, especially if you have any pre-existing health conditions.

Is there a downside to sea moss gel?

As with any supplement, sea moss gel can cause side effects in some people. These can include digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

How do I store the products once I receive them?

(Gels should be refrigerated upon arrival and capsules to be stored in a cool dry place)

What is the shelf life of sea moss gel?

The shelf life of sea moss gel is approximately 3 weeks from the time of production. To ensure maximum freshness, it is recommended to store the gel in the refrigerator and consume it within this time frame.

What are the bad side effects of sea moss?

Sea moss can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Who should avoid sea moss?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss. Additionally, women who are pregnant or breastfeeding should avoid sea moss as its safety has not been well established in these populations.

How many days a week should you take sea moss?

The recommended frequency of taking sea moss can vary depending on the individual and their specific health needs. It is always best to speak with a doctor before starting use, who can provide personalized recommendations based on your health history and current needs.

Who should not take sea moss capsules?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss capsules. Additionally, women who are pregnant or breastfeeding should avoid sea moss capsules as its safety has not been well established in these populations.

What are the side effects of sea moss capsules?

Sea moss capsules can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Does sea moss capsules cause weight gain?

There is no evidence to suggest that sea moss capsules cause weight gain. However, weight management is a complex issue and can be affected by many factors, including diet and exercise habits. It is always best to speak with a doctor before starting use of sea moss capsules to ensure they are right for you.

Does Sea Moss help with Anxiety and Depression|Millie's Moss

Managing Anxiety and Depression with Sea Moss: Here's How

Millie's Moss
06/02/2023 8:33pm 5 minute read

Sea moss, also known as Irish moss, has been used for centuries as a traditional remedy for various health issues, including mental health. This versatile seaweed is rich in essential vitamins, minerals, and nutrients that can provide numerous benefits for the brain and overall well-being. In this article, we will explore how sea moss can help with mental health and what makes it a valuable addition to a healthy diet.

What is Sea Moss?

Sea moss is a type of red seaweed that is native to the North Atlantic coast. It grows in rocky coastal areas and is often harvested for its medicinal properties. Sea moss is commonly used as a gel or capsule supplement, but it can also be consumed in its raw form or added to smoothies and other food items.

Sea Moss Benefits

Sea moss is rich in a variety of essential vitamins and minerals, including potassium, iodine, and magnesium. These nutrients can provide numerous benefits for the body and brain, including:

Improving mood and reducing anxiety and depression
Supporting cognitive function and memory
Promoting healthy sleep patterns
Reducing inflammation
Boosting energy levels
Supporting a healthy immune system

Sea Moss Gel Benefits

One of the most popular ways to consume sea moss is in the form of a gel. This gel is made by soaking and blending dried sea moss, which is then strained to remove any impurities. The result is a thick, gel-like substance that can be added to smoothies, teas, or used as a cooking ingredient.

Sea moss gel is packed with a range of essential vitamins and minerals, including magnesium, potassium, and iodine, that can provide numerous benefits for the brain and overall mental health. Additionally, the gel is also a rich source of antioxidants, which can help to protect the brain from damage caused by free radicals.

Is Sea Moss Good for You?

Yes, sea moss is considered to be a healthy food that can provide numerous benefits for the body and brain. However, it is important to note that sea moss should be consumed in moderation and may interact with certain medications. If you are taking any prescription medications, it is always best to consult with your doctor before adding sea moss to your diet.

Does Sea Moss Help with Anxiety?

Yes, sea moss has been shown to help reduce anxiety and improve mood. This is due to the presence of essential vitamins and minerals, such as magnesium and potassium, which play a crucial role in regulating the nervous system and promoting relaxation. Additionally, sea moss is also a rich source of antioxidants, which can help to reduce inflammation in the brain and support overall mental health.

What Does Sea Moss Do to the Brain?

Sea moss can provide numerous benefits for the brain, including:

Improving cognitive function and memory
Supporting a healthy sleep cycle
Reducing anxiety and depression
Protecting the brain from damage caused by free radicals
Boosting energy levels

Does Sea Moss Help with Overall Mental Health?

Yes, sea moss can help to improve overall mental health by reducing anxiety, depression, and supporting cognitive function and memory. Additionally, the essential vitamins and minerals found in sea moss, such as potassium and magnesium, can also promote relaxation and healthy sleep patterns, which are crucial for overall mental well-being.

Does Sea Moss Help with Depression?

Yes, sea moss has been shown to help alleviate symptoms of depression and improve mood. This is due to the presence of essential vitamins and minerals, such as magnesium and potassium, which play a crucial role in regulating the nervous system and promoting relaxation . Additionally, sea moss is also a rich source of antioxidants, which can help to reduce inflammation in the brain and support overall mental health. However, it is important to note that while sea moss can provide numerous benefits for mental health, it should not be used as a sole treatment for depression. It is always best to consult with a healthcare professional to determine the best course of treatment for any mental health condition.

Sea Moss Supplement

If you're looking to add sea moss to your diet, there are a number of supplement options available, including sea moss gel and sea moss capsules. Sea moss gel can be added to smoothies, teas, or used as a cooking ingredient, while sea moss capsules are a convenient and easy way to consume the seaweed on-the-go.

When choosing a sea moss supplement, it is important to look for a high-quality product that has been sourced from a reputable supplier. Additionally, it is always best to consult with your healthcare provider before taking any new supplement, to ensure that it is safe for you to use and does not interact with any other medications you may be taking.

Millie's Conclusion

Sea moss is a versatile and nutrient-rich seaweed that can provide numerous benefits for mental health and overall well-being. Whether you choose to consume it in the form of a gel or capsule supplement, or add it to your smoothies and other food items, sea moss is a valuable addition to a healthy diet.

It is important to note that while sea moss can provide numerous benefits for mental health, it should not be used as a sole treatment for any condition and should always be consumed in moderation. If you are taking any prescription medications, it is always best to consult with your doctor before adding sea moss to your diet.

Medical Disclaimer

This article is intended for informational purposes only and should not be considered as medical advice. The information contained in this article is not intended to diagnose, treat, cure, or prevent any disease. If you have any medical concerns or conditions, it is always best to consult with a healthcare professional before adding sea moss to your diet or using any new supplement.

Millie's Premium Golden Sea Moss Gel

£9.99

Please note that our sea moss gel is made with the utmost care to ensure freshness and quality. As it is free from added preservatives, we highly recommend consuming the product within 21 days of production. This will ensure you experience the… read more

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