How long will my order take to arrive?

Your order is expected to arrive within 2-4 business days, with an additional 2 days for handling.

What happens if I missed my delivery?

We do not offer refunds as the goods are perishable and made to order.

Can I change my delivery address?

We do not accept changes once the order has been placed, but we will do our best to accommodate the changes. However, we cannot guarantee that the changes will be made.

I missed my delivery, and now the gel is spoiled - what can I do?

We do not offer refunds as the goods are perishable and made to order.

Do I need to be in to accept my delivery?

It is preferable for someone to be present to accept the delivery, but it is not required. Please let us know if there will be no one at the delivery address and we will do our best to accommodate your needs.

What is your policy if there is no one to receive the product?

We do not offer refunds as the goods are perishable and made to order.

What if my order arrives damaged or defective?

If your order arrives damaged or defective, please contact us at info@milliesmoss.com and we will offer a replacement.

How do I receive multiple item orders?

If you have ordered multiple items, they will be shipped together in one package.

How do I place an order?

You can place an order on our website by adding items to your cart and proceeding to checkout.

How secure is my personal information?

We take the security of your personal information very seriously and use secure methods to process your payment and store your information.

What is your return policy?

We do not offer returns as the goods are made to order.

Do you offer any guarantees on the freshness of your products?

All of our products are made fresh to order, and we do not have any premade gels.

Sea moss, also known as Irish moss, is a type of seaweed that grows along the rocky coasts of the Atlantic Ocean.

How is sea moss used in cooking?

Sea moss is commonly used as a thickener in cooking and can be added to soups, smoothies, sauces, and more.

Is sea moss gluten-free?

Yes, sea moss is naturally gluten-free.

What does sea moss do for your body?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness.

Is sea moss worth taking?

The benefits of sea moss can vary from person to person, but many people have reported improved overall health and wellness after incorporating sea moss into their diet. It is always best to speak with a doctor before starting any new supplement.

Do doctors recommend sea moss?

It is always best to speak with a doctor before starting any new supplement. While some doctors may recommend sea moss, it is important to consider your individual health needs and medical history.

Can you get fake sea moss? (talk about pool grown sea moss)

Yes, it is possible to get fake or lower quality sea moss, particularly if it is grown in pools rather than in the wild. We source only high-quality, wild-grown sea moss to ensure the best quality for our customers.

Which form of sea moss is best?

The best form of sea moss will vary depending on personal preference and individual needs. Some people prefer sea moss gel, while others prefer capsules or loose powder. It is important to consider your own needs and preferences when choosing a form of sea moss.

Is there real or fake sea moss gel?

There are both real and fake sea moss gels available on the market. It is important to source high-quality, wild-grown sea moss to ensure the best quality and avoid any potential for lower quality or fake products.

How can you tell if sea moss gel is good?

High-quality sea moss gel should be thick and have a jelly-like consistency. It should also have a natural, slightly salty flavor, and not have any artificial additives or preservatives. Additionally, the sea moss should be wild-grown, as this will ensure the best quality and purity.

How do I place an order?

To place an order with us, simply browse our products and add the items you would like to purchase to your cart. Then, proceed to checkout and follow the steps to complete your order. If you have any questions or concerns, please don't hesitate to reach out to us at info@milliesmoss.com.

What are the benefits of sea moss?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness. Additionally, it has been used for centuries for its potential to support the immune system, improve digestion, and support skin health.

Can sea moss be used for weight loss?

Some people have reported using sea moss as part of a weight loss plan, as it is a natural source of many important nutrients and can help to support a healthy metabolism. However, it is always best to speak with a doctor before starting any new supplement, especially if you are looking to lose weight.

What infections does sea moss get rid of?

Sea moss has been used for centuries for its potential to support the immune system and help fight off infections. It is a natural source of iodine, which is important for thyroid function and can help to support overall immune health.

Does sea moss clean the liver?

Sea moss has been used for centuries for its potential to support liver function and aid in detoxification. It is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are important for liver health.

Does sea moss help hair growth?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support hair growth and overall hair health. Additionally, its anti-inflammatory properties can help to soothe the scalp and reduce irritation.

Does sea moss clear your skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss improve skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss have collagen?

Sea moss does not contain collagen, but it is a natural source of many other important vitamins and minerals that can help to support overall skin health and improve the appearance of skin. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Does sea moss burn belly fat?

While sea moss is a natural source of many important vitamins and minerals, it is not specifically marketed for its ability to burn belly fat. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

Does sea moss help with anxiety?

Some people have reported that sea moss can help with anxiety, as it is a natural source of many important vitamins and minerals, including magnesium, which is known for its ability to help with anxiety and stress. However, it is always best to speak with a doctor before starting any new supplement, especially if you have a history of anxiety or mental health concerns.

What are sea moss capsules good for?

Sea moss capsules are a convenient way to consume sea moss and its many potential health benefits, including its high nutrient content, anti-inflammatory properties, and support for overall health and wellness. Capsules are a great option for those who do not like the taste of sea moss gel or for those who prefer to take supplements in capsule form.

Does sea moss pills clear skin?

Some people have reported that sea moss capsules have helped to improve the appearance of their skin, as sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, that can help to support overall skin health. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Is sea moss hard on the kidneys?

Sea moss is a natural source of many important vitamins and minerals, including potassium, which is important for kidney health. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of kidney problems.

Does sea moss make you gain weight?

Sea moss is a natural source of many important vitamins and minerals, but it is not specifically marketed for its ability to cause weight gain. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

Does sea moss detox your liver?

Sea moss has been used for centuries for its potential to support various organs, including the liver. Its high nutrient content, including iodine, calcium, and potassium, can help to support overall health and wellness, including liver health. However, it is always best to speak with a doctor before starting any new supplement, especially if you have a history of liver problems.

Is sea moss good for your hair?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are all essential for healthy hair growth. Additionally, its anti-inflammatory properties can help to soothe the scalp and promote healthy hair growth. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of hair problems.

How is sea moss used in cooking?

Sea moss is a versatile ingredient that can be used in a variety of dishes, including smoothies, soups, stews, and broths. To use sea moss in cooking, it is typically soaked in water for several hours to soften it, then blended into a gel or puree that can be added to recipes.

Can you take sea moss gel daily?

Yes, sea moss gel can be taken daily as a supplement to support overall health and wellness. However, it is always best to speak with a doctor before starting any new supplement, especially if you have any pre-existing health conditions.

Is there a downside to sea moss gel?

As with any supplement, sea moss gel can cause side effects in some people. These can include digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

How do I store the products once I receive them?

(Gels should be refrigerated upon arrival and capsules to be stored in a cool dry place)

What is the shelf life of sea moss gel?

The shelf life of sea moss gel is approximately 3 weeks from the time of production. To ensure maximum freshness, it is recommended to store the gel in the refrigerator and consume it within this time frame.

What are the bad side effects of sea moss?

Sea moss can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Who should avoid sea moss?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss. Additionally, women who are pregnant or breastfeeding should avoid sea moss as its safety has not been well established in these populations.

How many days a week should you take sea moss?

The recommended frequency of taking sea moss can vary depending on the individual and their specific health needs. It is always best to speak with a doctor before starting use, who can provide personalized recommendations based on your health history and current needs.

Who should not take sea moss capsules?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss capsules. Additionally, women who are pregnant or breastfeeding should avoid sea moss capsules as its safety has not been well established in these populations.

What are the side effects of sea moss capsules?

Sea moss capsules can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Does sea moss capsules cause weight gain?

There is no evidence to suggest that sea moss capsules cause weight gain. However, weight management is a complex issue and can be affected by many factors, including diet and exercise habits. It is always best to speak with a doctor before starting use of sea moss capsules to ensure they are right for you.

Matcha Benefits: Discover the Power of this Green Superfood

02/04/2023 1:10am 7 minute read

Introduction
A Brief History of Matcha
Matcha Production and Quality
Rich in Antioxidants
Boosts Metabolism and Burns Calories
Provides Calm Energy and Enhances Focus
Supports Detoxification
Strengthens the Immune System
Promotes Heart Health
Improves Oral Health
Matcha for Skincare
Culinary Uses of Matcha
How to Prepare Matcha Tea
Precautions and Side Effects
Conclusion

Introduction

Matcha is a high-quality green tea powder made from the leaves of the Camellia sinensis plant. This finely ground powder has gained popularity due to its numerous health benefits and its unique, vibrant green color. In this article, we will explore the various matcha benefits and how you can incorporate this green tea superfood into your daily routine.

A Brief History of Matcha

Matcha has a long history that can be traced back to China during the Tang Dynasty (618-907 AD). However, it was in Japan that matcha became an integral part of the culture, particularly within the framework of the traditional Japanese tea ceremony. Over time, matcha's popularity grew, and today it is enjoyed worldwide for its health benefits and unique flavor.

Matcha Production and Quality

Matcha is produced through a meticulous process that involves shading the tea plants to increase their chlorophyll content, hand-picking the leaves, and then grinding them into a fine powder. The quality of matcha can vary significantly, with ceremonial-grade matcha being the highest quality, followed by premium-grade and culinary-grade matcha.

Rich in Antioxidants

One of the most notable matcha benefits is its high antioxidant content. Antioxidants help protect our bodies from free radicals, which can cause damage to our cells and contribute to aging and various diseases. Matcha is particularly rich in a type of antioxidant called catechins, specifically EGCG (epigallocatechin gallate). EGCG has been shown to have anti-inflammatory and anti-cancer properties, making matcha a powerful addition to your diet.

Boosts Metabolism and Burns Calories

Matcha can help boost your metabolism and increase the rate at which your body burns calories. This is due to the combination of caffeine and catechins found in matcha, which have been shown to improve thermogenesis (the body's rate of burning calories) and fat oxidation. Including matcha in your daily routine may support your weight loss goals and help maintain a healthy weight.

Provides Calm Energy and Enhances Focus

Matcha contains a unique combination of caffeine and an amino acid called L-theanine, which together provide a calm, focused energy without the jitters or crashes associated with other sources of caffeine. L-theanine promotes relaxation and reduces stress, making matcha an excellent choice for those looking for a natural way to improve their mental clarity and focus.

Supports Detoxification

The high levels of chlorophyll found in matcha make it a powerful natural detoxifier. Chlorophyll helps cleanse the body of toxins, heavy metals, and chemicals, supporting liver function and overall health. Incorporating matcha into your diet can help support your body's natural detoxification processes.

Strengthens the Immune System

Matcha benefits also extend to the immune system. The antioxidants, particularly EGCG, found in matcha have been shown to support the immune system by fighting against harmful bacteria and viruses. Additionally, matcha contains various vitamins and minerals, such as vitamin C, that contribute to a strong and healthy immune system.

Promotes Heart Health

Regular consumption of matcha has been linked to improved heart health. The catechins in matcha, including EGCG, can help reduce inflammation, lower bad cholesterol (LDL), and prevent the oxidation of LDL cholesterol, which is a contributing factor to heart disease. By including matcha in your diet, you may be able to support better cardiovascular health.

Improves Oral Health

Matcha can also benefit your oral health by inhibiting the growth of harmful bacteria in the mouth, reducing plaque formation, and preventing bad breath. The catechins in matcha have antimicrobial properties that help maintain a healthy balance of bacteria in the mouth, contributing to better overall oral hygiene.

Matcha for Skincare

Thanks to its high antioxidant content, matcha benefits extend to skincare as well. Using matcha topically or consuming it as part of your diet can help reduce inflammation, fight free radicals, and promote skin elasticity. Matcha's anti-inflammatory and antimicrobial properties may also help soothe and treat acne-prone skin.

Culinary Uses of Matcha

Beyond its health benefits, matcha is also a versatile ingredient in the kitchen. It can be used in various recipes, including smoothies, lattes, baked goods, and even ice creams. Its distinct, slightly sweet, and earthy flavor adds a unique twist to both sweet and savory dishes. The vibrant green color of matcha also makes it an eye-catching addition to your culinary creations.

matcha benefits

How to Prepare Matcha Tea

Preparing matcha tea is a simple process that allows you to enjoy its numerous health benefits. To prepare a cup of matcha tea, follow these steps:

Sift 1-2 teaspoons of matcha powder into a bowl to remove any clumps.
Add 2-4 ounces of hot water (around 175°F, not boiling).
Whisk the matcha and water together using a bamboo whisk or an electric frother until frothy and well combined.
Pour the prepared matcha into a cup and enjoy!

For added flavor, you can also prepare matcha lattes by adding your choice of milk and sweetener to the prepared matcha tea.

Precautions and Side Effects

While matcha offers numerous health benefits, it's essential to consume it in moderation. Matcha contains caffeine, and excessive consumption may lead to side effects such as insomnia, irritability, and rapid heartbeat. If you are sensitive to caffeine or have a pre-existing medical condition, consult your healthcare professional before incorporating matcha into your diet. Pregnant and breastfeeding women should also be cautious with matcha consumption due to its caffeine content.

Conclusion

Matcha is a powerful superfood with a wide range of health benefits, from boosting metabolism to supporting heart health. By incorporating matcha into your diet, you can enjoy its unique flavor and numerous health advantages. Be sure to check out organic sea moss with matcha as an easy and convenient way to include matcha in your daily routine.

FAQs

What is the difference between matcha and regular green tea?
Matcha is a powdered green tea made from finely ground whole tea leaves, whereas regular green tea is made by steeping tea leaves in hot water. Matcha contains a higher concentration of antioxidants, vitamins, and minerals compared to regular green tea.
How much matcha should I consume daily?
For most people, 1-2 cups of matcha tea per day is a safe and beneficial amount. However, it's essential to listen to your body and adjust your consumption accordingly, especially if you are sensitive to caffeine.
Can I use matcha in recipes other than tea?
Yes, matcha is a versatile ingredient that can be used in various recipes, such as smoothies, lattes, baked goods, and ice creams.
Does matcha contain caffeine?
Yes, matcha contains caffeine. However, it also contains L-theanine, an amino acid that promotes relaxation and counteracts the jittery effects of caffeine.
Is matcha safe for everyone?
While matcha is generally safe for most people, it's essential to consume it in moderation due to its caffeine content. Pregnant and breastfeeding women, individuals sensitive to caffeine, and those with pre-existing medical conditions should consult their healthcare professional before incorporating matcha into their diet.

Sea Moss Gel Infused With Japanese Matcha

£7.99

Introducing Millie's Moss Organic Sea Moss Gel Infused With Japanese Matcha! Our product is an excellent addition to your daily routine for a healthy lifestyle. We ethically source our sea moss from the Caribbean, ensuring that no harm is caused… read more

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Matcha Benefits: Discover the Power of this Green Superfood

Table of Contents

Introduction

A Brief History of Matcha

Matcha Production and Quality

Rich in Antioxidants

Boosts Metabolism and Burns Calories

Provides Calm Energy and Enhances Focus

Supports Detoxification

Strengthens the Immune System

Promotes Heart Health

Improves Oral Health

Matcha for Skincare

Culinary Uses of Matcha

How to Prepare Matcha Tea

Precautions and Side Effects

Conclusion

FAQs

Sea Moss Gel Infused With Japanese Matcha

Country/region

Matcha Benefits: Discover the Power of this Green Superfood

Table of Contents

Introduction

A Brief History of Matcha

Matcha Production and Quality

Rich in Antioxidants

Boosts Metabolism and Burns Calories

Provides Calm Energy and Enhances Focus

Supports Detoxification

Strengthens the Immune System

Promotes Heart Health

Improves Oral Health

Matcha for Skincare

Culinary Uses of Matcha

How to Prepare Matcha Tea

Precautions and Side Effects

Conclusion

FAQs

Sea Moss Gel Infused With Japanese Matcha

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