How long will my order take to arrive?

Your order is expected to arrive within 2-4 business days, with an additional 2 days for handling.

What happens if I missed my delivery?

We do not offer refunds as the goods are perishable and made to order.

Can I change my delivery address?

We do not accept changes once the order has been placed, but we will do our best to accommodate the changes. However, we cannot guarantee that the changes will be made.

I missed my delivery, and now the gel is spoiled - what can I do?

We do not offer refunds as the goods are perishable and made to order.

Do I need to be in to accept my delivery?

It is preferable for someone to be present to accept the delivery, but it is not required. Please let us know if there will be no one at the delivery address and we will do our best to accommodate your needs.

What is your policy if there is no one to receive the product?

We do not offer refunds as the goods are perishable and made to order.

What if my order arrives damaged or defective?

If your order arrives damaged or defective, please contact us at info@milliesmoss.com and we will offer a replacement.

How do I receive multiple item orders?

If you have ordered multiple items, they will be shipped together in one package.

How do I place an order?

You can place an order on our website by adding items to your cart and proceeding to checkout.

How secure is my personal information?

We take the security of your personal information very seriously and use secure methods to process your payment and store your information.

What is your return policy?

We do not offer returns as the goods are made to order.

Do you offer any guarantees on the freshness of your products?

All of our products are made fresh to order, and we do not have any premade gels.

Sea moss, also known as Irish moss, is a type of seaweed that grows along the rocky coasts of the Atlantic Ocean.

How is sea moss used in cooking?

Sea moss is commonly used as a thickener in cooking and can be added to soups, smoothies, sauces, and more.

Is sea moss gluten-free?

Yes, sea moss is naturally gluten-free.

What does sea moss do for your body?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness.

Is sea moss worth taking?

The benefits of sea moss can vary from person to person, but many people have reported improved overall health and wellness after incorporating sea moss into their diet. It is always best to speak with a doctor before starting any new supplement.

Do doctors recommend sea moss?

It is always best to speak with a doctor before starting any new supplement. While some doctors may recommend sea moss, it is important to consider your individual health needs and medical history.

Can you get fake sea moss? (talk about pool grown sea moss)

Yes, it is possible to get fake or lower quality sea moss, particularly if it is grown in pools rather than in the wild. We source only high-quality, wild-grown sea moss to ensure the best quality for our customers.

Which form of sea moss is best?

The best form of sea moss will vary depending on personal preference and individual needs. Some people prefer sea moss gel, while others prefer capsules or loose powder. It is important to consider your own needs and preferences when choosing a form of sea moss.

Is there real or fake sea moss gel?

There are both real and fake sea moss gels available on the market. It is important to source high-quality, wild-grown sea moss to ensure the best quality and avoid any potential for lower quality or fake products.

How can you tell if sea moss gel is good?

High-quality sea moss gel should be thick and have a jelly-like consistency. It should also have a natural, slightly salty flavor, and not have any artificial additives or preservatives. Additionally, the sea moss should be wild-grown, as this will ensure the best quality and purity.

How do I place an order?

To place an order with us, simply browse our products and add the items you would like to purchase to your cart. Then, proceed to checkout and follow the steps to complete your order. If you have any questions or concerns, please don't hesitate to reach out to us at info@milliesmoss.com.

What are the benefits of sea moss?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, and can help to support overall health and wellness. Additionally, it has been used for centuries for its potential to support the immune system, improve digestion, and support skin health.

Can sea moss be used for weight loss?

Some people have reported using sea moss as part of a weight loss plan, as it is a natural source of many important nutrients and can help to support a healthy metabolism. However, it is always best to speak with a doctor before starting any new supplement, especially if you are looking to lose weight.

What infections does sea moss get rid of?

Sea moss has been used for centuries for its potential to support the immune system and help fight off infections. It is a natural source of iodine, which is important for thyroid function and can help to support overall immune health.

Does sea moss clean the liver?

Sea moss has been used for centuries for its potential to support liver function and aid in detoxification. It is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are important for liver health.

Does sea moss help hair growth?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support hair growth and overall hair health. Additionally, its anti-inflammatory properties can help to soothe the scalp and reduce irritation.

Does sea moss clear your skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss improve skin?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which can help to support overall skin health and improve the appearance of skin. Its anti-inflammatory properties can also help to soothe irritated skin and reduce redness.

Does sea moss have collagen?

Sea moss does not contain collagen, but it is a natural source of many other important vitamins and minerals that can help to support overall skin health and improve the appearance of skin. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Does sea moss burn belly fat?

While sea moss is a natural source of many important vitamins and minerals, it is not specifically marketed for its ability to burn belly fat. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

Does sea moss help with anxiety?

Some people have reported that sea moss can help with anxiety, as it is a natural source of many important vitamins and minerals, including magnesium, which is known for its ability to help with anxiety and stress. However, it is always best to speak with a doctor before starting any new supplement, especially if you have a history of anxiety or mental health concerns.

What are sea moss capsules good for?

Sea moss capsules are a convenient way to consume sea moss and its many potential health benefits, including its high nutrient content, anti-inflammatory properties, and support for overall health and wellness. Capsules are a great option for those who do not like the taste of sea moss gel or for those who prefer to take supplements in capsule form.

Does sea moss pills clear skin?

Some people have reported that sea moss capsules have helped to improve the appearance of their skin, as sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, that can help to support overall skin health. Additionally, its anti-inflammatory properties can help to soothe irritated skin and reduce redness.

Is sea moss hard on the kidneys?

Sea moss is a natural source of many important vitamins and minerals, including potassium, which is important for kidney health. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of kidney problems.

Does sea moss make you gain weight?

Sea moss is a natural source of many important vitamins and minerals, but it is not specifically marketed for its ability to cause weight gain. As with any supplement, it is always best to speak with a doctor before starting use, especially if you are looking to lose weight.

Does sea moss detox your liver?

Sea moss has been used for centuries for its potential to support various organs, including the liver. Its high nutrient content, including iodine, calcium, and potassium, can help to support overall health and wellness, including liver health. However, it is always best to speak with a doctor before starting any new supplement, especially if you have a history of liver problems.

Is sea moss good for your hair?

Sea moss is a natural source of many important vitamins and minerals, including iodine, calcium, and potassium, which are all essential for healthy hair growth. Additionally, its anti-inflammatory properties can help to soothe the scalp and promote healthy hair growth. However, as with any supplement, it is always best to speak with a doctor before starting use, especially if you have a history of hair problems.

How is sea moss used in cooking?

Sea moss is a versatile ingredient that can be used in a variety of dishes, including smoothies, soups, stews, and broths. To use sea moss in cooking, it is typically soaked in water for several hours to soften it, then blended into a gel or puree that can be added to recipes.

Can you take sea moss gel daily?

Yes, sea moss gel can be taken daily as a supplement to support overall health and wellness. However, it is always best to speak with a doctor before starting any new supplement, especially if you have any pre-existing health conditions.

Is there a downside to sea moss gel?

As with any supplement, sea moss gel can cause side effects in some people. These can include digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

How do I store the products once I receive them?

(Gels should be refrigerated upon arrival and capsules to be stored in a cool dry place)

What is the shelf life of sea moss gel?

The shelf life of sea moss gel is approximately 3 weeks from the time of production. To ensure maximum freshness, it is recommended to store the gel in the refrigerator and consume it within this time frame.

What are the bad side effects of sea moss?

Sea moss can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Who should avoid sea moss?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss. Additionally, women who are pregnant or breastfeeding should avoid sea moss as its safety has not been well established in these populations.

How many days a week should you take sea moss?

The recommended frequency of taking sea moss can vary depending on the individual and their specific health needs. It is always best to speak with a doctor before starting use, who can provide personalized recommendations based on your health history and current needs.

Who should not take sea moss capsules?

People with pre-existing health conditions, such as high blood pressure or liver disease, should speak with a doctor before starting use of sea moss capsules. Additionally, women who are pregnant or breastfeeding should avoid sea moss capsules as its safety has not been well established in these populations.

What are the side effects of sea moss capsules?

Sea moss capsules can cause side effects in some people, including digestive discomfort, bloating, and diarrhea. Additionally, sea moss can interact with certain medications, so it is always best to speak with a doctor before starting use, especially if you take any prescription medications.

Does sea moss capsules cause weight gain?

There is no evidence to suggest that sea moss capsules cause weight gain. However, weight management is a complex issue and can be affected by many factors, including diet and exercise habits. It is always best to speak with a doctor before starting use of sea moss capsules to ensure they are right for you.

The Oceans Gift: Exploring Sea Moss Benefits and Side Effects

23/03/2023 3:14am 7 minute read

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Sea Moss Benefits and Side Effects

Sea moss, a type of red algae, has gained popularity in recent years as a superfood with numerous health benefits. It's available in various forms such as raw sea moss, sea moss gel, sea moss capsules, and dried sea moss. However, as with any natural product, sea moss also has potential side effects. In this article, we will explore both the benefits and side effects of sea moss, helping you make informed decisions about incorporating it into your lifestyle.

Benefits of Sea Moss

Rich in essential nutrients: Sea moss is packed with vitamins, minerals, and antioxidants. It's particularly high in iodine, calcium, potassium, and magnesium. These nutrients can support overall health and well-being.
Supports immune function: Sea moss is known for its antiviral and antimicrobial properties, which may help to strengthen the immune system and protect against illness.
Promotes digestive health: The high fiber content in sea moss can help to improve digestion and relieve symptoms of constipation and bloating.
Improves skin health: Sea moss is rich in sulfur, which is known for its benefits for skin health. It can help to hydrate and nourish the skin, reducing inflammation and promoting a healthy complexion.
Boosts thyroid function: Sea moss is a natural source of iodine, which is essential for healthy thyroid function. Regular consumption may help to support thyroid hormone production and improve metabolism.

sea moss farmer

Side Effects of Sea Moss

Iodine sensitivity:

Skin rashes: Some individuals may experience skin rashes due to an allergic reaction to the iodine content in sea moss.
Swelling: Inflammation and swelling can occur in sensitive individuals as a result of their body's response to the iodine in sea moss.
Difficulty breathing: In rare cases, iodine sensitivity may lead to difficulty breathing, possibly indicating a severe allergic reaction that requires immediate medical attention.

Gastrointestinal issues:

Diarrhea: Overconsumption of sea moss may result in diarrhea, as the body attempts to eliminate excess amounts of the algae.
Stomach cramps: Some individuals may experience stomach cramps due to the high fiber content in sea moss, which can cause discomfort in those with sensitive digestive systems.
Bloating: Sea moss can sometimes cause bloating, particularly when consumed in large quantities or if the person is not accustomed to a high-fiber diet.

Drug interactions:

Increased risk of bleeding (when combined with anticoagulants): Sea moss may interact with blood-thinning medications, increasing the risk of bleeding.
Possible interference with other medications: The high iodine content in sea moss may interfere with other medications, particularly those related to thyroid health. Consult with a healthcare professional before using sea moss if you are taking any medications.

Contamination risks:

Heavy metal exposure (if sourced from polluted waters): Sea moss harvested from contaminated waters may contain harmful heavy metals, which can pose health risks when ingested.
Harmful bacteria: Improperly harvested or processed sea moss may contain harmful bacteria, potentially leading to illness or infection.
Chemical contaminants (if grown in artificial pools): Sea moss grown in artificial pools may contain harmful chemicals, negatively affecting the nutritional value and safety of the product.

Allergic reactions (less common, but possible):

Hives: Some individuals may experience hives as an allergic reaction to sea moss.
Itching: Itching can occur as a result of an allergic response to the algae.
Swelling: In rare cases, sea moss may cause swelling as part of an allergic reaction.

Hormonal imbalances:

Excessive iodine intake may lead to thyroid dysfunction, causing either hypothyroidism or hyperthyroidism. Overconsumption of sea moss can result in an imbalance of thyroid hormones, potentially leading to various health issues.

Nutrient absorption issues:

Overconsumption of sea moss may interfere with the absorption of other essential nutrients, such as iron, resulting in deficiencies. It's crucial to maintain a balanced diet to avoid potential nutrient absorption problems.

Dehydration:

Sea moss has a natural diuretic effect, which may cause dehydration if not balanced with adequate water intake. Ensure you are drinking enough water when consuming sea moss to maintain proper hydration.

Low blood pressure:

Some individuals may experience a drop in blood pressure due to the potassium content in sea moss. Those with low blood pressure should monitor their condition and consult a healthcare professional if necessary.

Laxative effect:

Consuming large amounts of sea moss may have a laxative effect, causing excessive bowel movements and discomfort. To avoid this side effect, consume sea moss in moderation and gradually increase your intake if needed.

The Side Effects and benefits of Sea Moss

How You Can Avoid The Side Effects of Sea Moss

To avoid the potential side effects of sea moss, it is crucial to follow a few precautionary measures. First and foremost, never exceed the daily recommended intake of sea moss, as overconsumption can lead to gastrointestinal issues or imbalanced iodine levels. If you're new to sea moss, consider starting with a lower dosage than advised and gradually increasing it to the recommended amount to give your body time to adjust.

When using sea moss topically, always perform a patch test on a small area of skin to check for potential allergic reactions before applying it more extensively. Additionally, be cautious of fake pool-grown sea moss, as it may not provide the same nutritional benefits and could contain harmful chemicals. Instead, opt for wild-harvested or organically sourced sea moss from reputable suppliers to ensure you receive a high-quality product. By taking these precautions, you can minimize the risk of adverse side effects and enjoy the numerous health benefits that sea moss has to offer.

it is essential to consult with a healthcare professional before incorporating sea moss into your diet, especially if you have pre-existing medical conditions, allergies, or are taking prescription medications. This will help ensure that sea moss is a suitable addition to your diet and will not interfere with any treatments you may be receiving.

When preparing sea moss, especially in its raw or dried form, make sure to thoroughly clean and rinse it before use. This will help remove any debris, sand, or potential contaminants that may be present.

Also, be mindful of the quality and freshness of your sea moss products. Always check the expiration dates and storage instructions to ensure you are consuming a fresh and safe product. Proper storage conditions, such as keeping sea moss gel refrigerated, can help maintain its nutritional value and minimize the risk of spoilage.

Lastly, it's essential to listen to your body and monitor how it reacts to the introduction of sea moss.

If you experience any side effects or discomfort, discontinue its use and consult with a healthcare professional to determine if sea moss is suitable for you. By following these guidelines and taking the necessary precautions, you can safely enjoy the health benefits of sea moss while minimizing the risk of potential side effects.

Incorporating Sea Moss into Your Lifestyle

Sea Moss Gel: Sea moss gel is a versatile and convenient way to enjoy the benefits of sea moss. It can be added to smoothies, sauces, or applied directly to the skin. Check out Millie's Organic Sea Moss Gel for a high-quality option.
Sea Moss Capsules: For those who prefer a more straightforward approach, sea moss capsules are a convenient way to incorporate sea moss into your daily routine.
Dried Sea Moss: Dried sea moss can be rehydrated and used in various recipes or DIY skincare products.

Conclusion

While the sea moss benefits and side effects should be considered, incorporating sea moss into your lifestyle can provide various health advantages when consumed in moderation and sourced from reputable suppliers. Be sure to consult with a healthcare professional before adding sea moss to your diet, especially if you have existing health conditions or are taking medications.

Millie’s Pure & Wildcrafted Golden Sea Moss Capsules

£19.99

🌊 Dive into Wellness with Millie's Pure & Wildcrafted Golden Sea Moss Capsules🌊 Our premium, nutrient-dense sea moss capsules deliver a powerhouse of 92 essential minerals and antioxidants to support a vibrant, healthy lifestyle. 🌿 Ethically sourced and hand-harvested from… read more

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The Oceans Gift: Exploring Sea Moss Benefits and Side Effects

Sea Moss Benefits and Side Effects

Laxative effect:

How You Can Avoid The Side Effects of Sea Moss

Incorporating Sea Moss into Your Lifestyle

Conclusion

Millie’s Pure & Wildcrafted Golden Sea Moss Capsules

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The Oceans Gift: Exploring Sea Moss Benefits and Side Effects

Sea Moss Benefits and Side Effects

Laxative effect:

How You Can Avoid The Side Effects of Sea Moss

Incorporating Sea Moss into Your Lifestyle

Conclusion

Millie’s Pure & Wildcrafted Golden Sea Moss Capsules

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