Strawberry & Banana Sea Moss Smoothie Recipe

If you're on a journey to discover healthier, more natural ways to boost your nutrition and maybe even shed a few pounds, you've probably come across sea moss. This nutrient-dense sea vegetable has been creating waves in the wellness world, thanks to its numerous health benefits.

You might be wondering, "How can I incorporate sea moss into my daily routine in a delicious and hassle-free way?" Well, I've got the perfect solution for you – a Sea Moss Gel Smoothie. Not only is this smoothie a powerhouse of essential nutrients, but it also makes for a delightful treat that can be enjoyed at any time of the day.

Whether you're looking for a quick breakfast option, a post-workout snack, or a healthy dessert, this Sea Moss Gel Smoothie checks all the boxes. Made with a few simple and accessible ingredients, it's an easy, tasty, and refreshing way to reap the benefits of sea moss.

So, let's dive into the recipe, shall we?

Ingredients:

2 tablespoons of prepared Sea Moss Gel

1 ripe banana

1 cup of fresh or frozen mixed berries (like strawberries, blueberries, or raspberries)

1 cup of unsweetened almond milk (or any other dairy-free milk of your choice)

1 tablespoon of honey or maple syrup (optional, for added sweetness)

A handful of ice cubes (optional, for a chilled smoothie)

Instructions:

Blend the Smoothie: In a blender, add the prepared sea moss gel, ripe banana, mixed berries, and almond milk. Blend until smooth.

Sweeten Your Smoothie: Taste your smoothie. If you desire a little more sweetness, add honey or maple syrup and blend again until well mixed.

Add Ice: If you want your smoothie to be colder, add some ice cubes and blend until smooth.

Serve and Enjoy: Pour your sea moss gel smoothie into a glass and enjoy immediately.