Nutrient-Packed Sea Moss Energy Balls

Creating Your Sea Moss Energy Balls:

Ingredients:

1 cup sea moss gel

1/2 cup almond butter or nut butter of choice

1 cup rolled oats

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

A pinch of sea salt

Optional add-ins: chopped nuts, dried fruits, chia seeds, cocoa powder, shredded coconut, etc.

Instructions:

Prepare the Sea Moss Gel: Start by preparing the sea moss gel. Soak dried sea moss in water until it softens, then blend it with water to create a smooth gel-like consistency. Strain any excess water before using the gel.

Mix the Wet Ingredients: In a mixing bowl, combine the sea moss gel, almond butter, honey (or maple syrup), and vanilla extract. Blend them until the ingredients are thoroughly combined.

Add the Dry Ingredients: Introduce the rolled oats, ground cinnamon, and a pinch of sea salt to the wet mixture. Stir until all the ingredients meld together. This is your canvas for creativity – you can also toss in chopped nuts, dried fruits, or chia seeds.

Shape the Balls: With a tablespoon of the mixture, roll it between your palms to create compact balls. If the mixture is sticky, dampen your hands slightly for easier handling. Place the energy balls on a parchment paper-lined tray.

Chill and Set: Refrigerate the energy balls for about 30 minutes. This step helps them firm up and retain their shape.

Savour the Goodness: Once your energy balls are set, transfer them to an airtight container and store them in the refrigerator. Enjoy these nutrient-dense snacks whenever you need a quick boost of energy or a satisfying treat.

Conclusion:

Sea Moss Energy Balls are a wonderful fusion of taste and health benefits. Packed with sea moss's mineral-rich profile and the goodness of other natural ingredients, these energy balls are a smart choice for both nourishment and indulgence. Whether you're grabbing a snack on the go, refuelling post-workout, or curbing that afternoon craving, these homemade treats are sure to be your new favourites. So, whip up a batch, embrace the magic of sea moss, and energize your day the natural way!