{"title":"Herbs","description":"\u003cp class=\"p1\"\u003eExplore our herbs collection—traditional botanicals selected to complement your daily wellness routine. From loose herbs to curated blends, each item is chosen with quality and simplicity in mind.\u003c\/p\u003e","products":[{"product_id":"cerassie-leaves-30g","title":"Millie’s Moss Jamaican Cerasee Leaves (Bitter Melon Tea Herb)","description":"\u003cp\u003eOur \u003cmeta charset=\"utf-8\"\u003ecerasee originates from the beautiful island of Jamaica. It is ethically sourced and handpicked by our associated supplier, naturally grown and sundried with no additives, synthetic pesticides, fertilizers or GMO's. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eCerasee is a popular vining plant scientifically known as \u003c\/span\u003e\u003cem data-processed=\"true\" class=\"eujQNb\"\u003eMomordica charantia\u003c\/em\u003e\u003cspan\u003e (Bitter Melon\/Gourd), which can be found in the Caribbean, Asia, and Africa. It is renown for its extremely bitter fruit and leaves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTea. Typically made by boiling the leaves and stems which is known as cerasee in Jamaica. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan data-huuid=\"13370109454178286764\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTo be consumed in moderation, with recommendations suggesting 1-2 cups daily for short periods or limiting consumption to a few times a month, taking breaks in between, as excessive use can cause side effects like low blood sugar, diarrhea, or liver issues; \u003c\/span\u003e\u003cspan data-huuid=\"13370109454178286261\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ealways consult a doctor first, especially if pregnant, diabetic, or on medication. \u003c\/span\u003e\u003cspan data-huuid=\"13370109454178285255\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003cspan data-cid=\"ab850459-2014-4a34-83a5-cc6a3e884f35\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCooking. Besides the stem and leaves, the bitter melon plant bears wart-covered, bitter-tasting fruits that can be enjoyed cooked or raw. They’re a popular ingredient in Asian dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eWhile studies have found that supplementing with parts of the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eM. charantia\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eplant, including fruit extracts, may benefit certain populations, no studies have specifically investigated the effects of cerasee tea.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003e\u003cstrong\u003ePlease be advised that \u003cmeta charset=\"utf-8\"\u003ethe information provided is for informational purposes only and is not a substitute for professional medical consultation, diagnosis, or treatment.\u003cspan data-processed=\"true\" data-wiz-uids=\"yaxwJe_a,yaxwJe_b,yaxwJe_c\" class=\"uJ19be notranslate\"\u003e\u003cspan data-processed=\"true\" data-wiz-attrbind=\"class=yaxwJe_a\/TKHnVd;\" data-animation-atomic=\"\" class=\"vKEkVd\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e","brand":"Millie's Moss","offers":[{"title":"90g\/3.1oz","offer_id":57094744867200,"sku":"90CERASEE","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"250g\/8.8oz","offer_id":57094744899968,"sku":"250CERASEE","price":23.95,"currency_code":"GBP","in_stock":true},{"title":"500g\/17.6oz","offer_id":57094744932736,"sku":"500CERASEE","price":39.95,"currency_code":"GBP","in_stock":true},{"title":"1kg\/35.2oz","offer_id":57094744965504,"sku":"1KGCERASEE","price":78.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4333\/6450\/files\/Jamaican_Wildcrafted_Cerasee_Bitter_Melon_Leaves.png?v=1767128345"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/4333\/6450\/collections\/mm-herbs-collection-hero.webp?v=1772932265","url":"https:\/\/milliesmoss.com\/collections\/mm-herbs.oembed","provider":"Millie's Moss","version":"1.0","type":"link"}